Adapt, don't push through
Magnifier strips on stair edges, non-slip mats in the bathroom, wider-grip kitchen tools, and shoes with stable soles can all reduce daily friction.
Lighting matters
When sensation is reduced, vision takes on more navigational work. Brighter, more even lighting around the home helps balance.
Be patient with yourself
On hard days, prioritize rest. On easier days, gentle movement. Both contribute to recovery.
